TheNaturePlanet

In life, more and more people choose to relax themselves and seek inner peace through flower cultivation and cooking delicious food. If you happen to be someone who loves both growing flowers and researching delicious food, then this article will be a boon to you. Today, we will introduce five kinds of flowers that can not only be admired but also eaten - Hibiscus syriacus, Hibiscus mutabilis, Hedychium gardnerianum, Chrysanthemum morifolium, and their eating methods, allowing you to enjoy the unique floral-flavored delicacies while enjoying nature.
Hibiscus syriacus
Hibiscus syriacus, also known as the "flower that blooms in the morning and fades in the evening", has a rich variety of colors, including pure white, light pink, and light purple. It has a long flowering period and is a good choice for beautifying courtyards. Hibiscus syriacus is not only beautiful, but its flowers are also rich in various nutrients such as protein, fat, and vitamins, and have the effects of clearing heat and detoxifying, and draining dampness and cooling blood.
Eating Methods:
• Hibiscus Syriacus Omelette: Wash the fresh Hibiscus syriacus flowers, chop them up, mix them with beaten egg, add a little salt for seasoning, and fry until both sides are golden brown.
• Hibiscus Syriacus Porridge: Cook the Hibiscus syriacus flowers together with japonica rice. After the porridge is cooked, add white sugar for seasoning. It tastes fragrant and delicious.
Hibiscus mutabilis
Hibiscus mutabilis has bright colors, including red, white, and pink, etc. The flowers are large and full, and it is an excellent ornamental plant in autumn. The flowers of Hibiscus mutabilis are also edible and have the effects of clearing heat and detoxifying, and cooling blood and reducing swelling.
Eating Methods:
• Hibiscus Mutabilis Flower Tea: Dry the Hibiscus mutabilis flowers in the sun, then brew them with boiling water, and add an appropriate amount of honey for seasoning. The taste is sweet.
• Hibiscus Mutabilis Flower Soup: Stew the Hibiscus mutabilis flowers together with lean meat. The soup is clear and tastes delicious.
Hedychium gardnerianum
Hedychium gardnerianum, also known as Butterfly Ginger or Golden Ginger, has golden-yellow flowers that look like butterflies. It has a strong floral fragrance and is a preferred plant for landscaping. The flowers of Hedychium gardnerianum are rich in components such as volatile oils and curcumin, and have the effects of promoting qi and activating blood, and warming the middle and stopping vomiting.
Eating Methods:
• Hedychium Gardnerianum Omelette: Wash the Hedychium gardnerianum flowers, chop them up, fry them together with beaten egg, add a little salt for seasoning, and the taste is unique.
• Hedychium Gardnerianum Pancake: Mix the Hedychium gardnerianum flowers with flour and beaten egg to make a batter, and fry until both sides are golden brown, crispy on the outside and tender on the inside.
Chrysanthemum morifolium
Chrysanthemum morifolium has snow-white flowers and an elegant fragrance. It is a common ornamental flower in autumn. The flowers of Chrysanthemum morifolium are rich in various amino acids, vitamins and other nutrients, and have the effects of clearing heat and detoxifying, and improving eyesight and removing nebula.
Eating Methods:
• Chrysanthemum Morifolium Tea: Dry the Chrysanthemum morifolium flowers in the sun, then brew them with boiling water, and add an appropriate amount of rock sugar for seasoning. The taste is refreshing.
• Chrysanthemum Morifolium Porridge: Cook the Chrysanthemum morifolium flowers together with japonica rice. After the porridge is cooked, add white sugar for seasoning. It has the effect of clearing the liver and improving eyesight.
By growing and eating the above five kinds of flowers, you can not only enjoy the fun of growing flowers but also taste the unique floral-flavored delicacies. During the cooking process, pay attention to the combination of ingredients and seasoning, and you can create more delicious dishes. Meanwhile, please also note that although these flowers are edible, not all flowers are suitable for eating. Please try under the guidance of professionals. May you reap more happiness and health in the process of enjoying flowers and tasting food.